Brown Noise Why It's Trending
Brown Noise are the tones which are known for soothing sounds
The brown noise is produced by color, which can be heard from 20 to 20k hertz
People Claims these sounds improves sleep, helps to concentrate and relax
As of now brown noise is trending on social media.
But no one knows whether its really beneficial for health or not.
So lets find out its real benefits.
Reduces Stress
Improves Sleep
Enhances Concentration
With benefits it also comes with risks, and they are:
hearing loss due to continuous listening